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The sweet, aromatic flavour of nutmeg has been highly prized since Roman times and together with pepper, ginger and cinnamon was one of the principle commodities of the early spice trade. Nutmeg is widely used in Mediterranean, Middle Eastern and Indian cooking. It is used in baking and to flavour milk based desserts and sauces as well as in savoury dishes. It is usually used finely ground and occasionally in a kibbled form.
It is used in making prepared mustard and as a component in pickling Spice (see separate entry). Fried black mustard seeds are used extensively as a garnish in Indian cooking, particularly in vegetable dishes. Ground mustard seed can be particularly hot and is often used as the basis for marinades and glazes used with beef and pork.
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Its mild, aromatic, liquorice flavour enhances meat and fish dishes and it can be used whole or finely ground in vegetarian Indian dishes. Chew a few seeds after a meal to 'freshen' the breath.
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Use a teaspoon of mix per half a cup of vinegar/oil dressing. Mix well, let stand for 15 minutes and use. Green Cuisine Mexican Salsa Mix does not contain salt.